Similar to Muay Thai and MMA - Combat Sambo uses all parts of the body to perform strikes, such as punches, kicks, elbows and knees. In addition to Muay Thai, Combat Sambo also allows striking your opponent while they are on the ground. Over at our Mixed Style Sambo club we have dedicated lessons to learning the best ways of striking and then practicing those skills by sparring with the team members in order to prepare us for fights in the cage!